Questions to Ask Your Pediatrician About Vaccines
As a parent, making healthcare decisions for your child can feel overwhelming—especially when it comes to vaccinations. With so much information (and misinformation) available, it’s essential to educate yourself and feel confident in your choices. Whether you’re following the recommended immunization schedule, considering an alternative approach, or questioning vaccines altogether, being prepared with the right questions can help you make an informed decision.
My favorite tools for supporting weight loss + muscle growth
My top tools for losing fat + gaining muscle holistically
Balancing Blood Sugar for Women’s Health: The Power of Pairing Carbs with Protein and Fat
Learn how to pair carbs with protein and fat in order to reduce a blood sugar spike and help to balance your hormones.
How to heal a UTI naturally
How to heal a UTI naturally. Easy steps to get you started with natural options.
Dangerous Toxins in Nail Care
A celebration; self care; a "just because" are just a few of the reasons women treat themselves to a fresh coat of polish on their nails. Unfortunately, many items in the nail care industry have a laundry list of toxins that are harmful for our bodies.